VOL. I · ISSUE 01 
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SKIN & BEAUTY

GHK

Also known as Glycyl-L-histidyl-L-lysine, Gly-His-Lys, GHK tripeptide

GHK (Glycyl-L-histidyl-L-lysine) is a naturally occurring human tripeptide found in plasma, saliva, and urine. It is the copper-free precursor to GHK-Cu and retains significant biological activity on its own. Plasma levels decline from ~200 ng/mL at age 20 to ~80 ng/mL by age 60, contributing to age-related decline in tissue repair and regeneration.

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Overview

GHK (Glycyl-L-histidyl-L-lysine) is a naturally occurring human tripeptide found in plasma, saliva, and urine. It is the copper-free precursor to GHK-Cu and retains significant biological activity on its own. Plasma levels decline from ~200 ng/mL at age 20 to ~80 ng/mL by age 60, contributing to age-related decline in tissue repair and regeneration.

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Mechanism of action

GHK chelates copper ions to form GHK-Cu, delivering bioavailable copper to sites of tissue injury. It upregulates collagen and glycosaminoglycan synthesis in dermal fibroblasts, promotes angiogenesis, and activates the FAK-paxillin signaling pathway critical for cell migration. Gene expression studies show GHK modulates over 4,000 human genes, including those governing DNA repair, mitochondrial biogenesis, anti-inflammatory signaling, and suppression of cancer-associated pathways such as TGF-β overactivation.

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Dosing protocols

PurposeRouteDosageFrequency
skin rejuvenation (topical)topical15 %once or twice daily
systemic (research)subcutaneous100200 mgdaily

Dosing information is for educational purposes only. Consult a qualified healthcare professional before using any peptide.

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Research summary

Preclinical studies demonstrate GHK stimulates collagen and elastin production at concentrations as low as 1 nM in human dermal fibroblasts. Animal wound healing studies suggest systemic efficacy at approximately 75–100 mg (human-equivalent). Large-scale gene array analyses by Pickart et al. identified broad anti-aging transcriptional effects. Human clinical evidence is limited primarily to topical cosmetic formulations.

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Side effects

Mild injection site redness (subcutaneous)
Skin irritation (topical, rare)

Side effects vary by individual. This is not an exhaustive list. Report unusual symptoms to a healthcare professional.

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Common stacks

Peptides commonly paired with GHK for synergistic effects.

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Where to get it

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